Phenomenal You – Course Outline

Welcome!

In this brand new programme Tiamara will reveal the secrets to living your true destiny. She will lead you step by step to unlocking your purpose, passion and living into the potential you were born with.

The course is designed to have the bulk of the content on Day One of each week. Here Tiamara will hand over to you the concepts for that week.

Days 2-5 are the all important ‘living into’ and reinforcement of the Day One content. This is when the rewiring of your system occurs so be sure to complete all the content every day!

Please remember: this is your gift to yourself.

Put time aside each day, preferably in the morning, and play it full out; answer ALL of the questions, complete ALL of the tasks and TRANSFORMATION will be yours!

You will discover:
• How to activate living your fullest version of yourself. You hold within you the blueprint for your unique greatness.

• How to transform the negative voices that you have accumulated during your lifetime from culture, parents and life experiences that are currently dictating and limiting your past, present and future.

• How to open up to the forces within you that are waiting for instructions to come powerfully to aid you in full self-expression.

• How to start animating yourself, your unique gifts and talents to bring your life purpose, passion and potential together to fulfil your personal mission in life.

• How to manifest your dreams for your life in the areas of work, creativity, finance, relationships and living circumstances.

Let’s begin!

Module 1 Introduction
Unit 1 INTRODUCTION
Unit 2 Welcome to the Journey Video
Unit 3 Introduction: The story of finding my purpose
Module 2 Week One
Unit 1 WEEK ONE
Unit 2 DAY ONE
Unit 3 Week One: Creating your big audacious life for big, beautiful, phenomenal you
Unit 4 Day 1: Becoming a Tall Poppy (Part 1)
Unit 5 Day 1: Becoming a Tall Poppy (Part 2)
Unit 6 Day 1: Becoming a Tall Poppy (Part 3)
Unit 7 Day 1: Becoming a Tall Poppy (Part 4)
Unit 8 Day 1: Becoming a Tall Poppy (Part 5)
Unit 9 Day 1: Becoming a Tall Poppy (Part 6)
Unit 10 DAY TWO
Unit 11 Day 2: Phenomenal You Affirmations
Unit 12 Day 2: Speaking others in to their greatness
Unit 13 Day 2: Meditation
Unit 14 DAY THREE
Unit 15 Day 3: Writing to yourself (Part 1) content video
Unit 16 Day 3: Writing to yourself (Part 2)
Unit 17 DAY FOUR
Unit 18 Day 4: Good Morning! Another kind of letter - content video
Unit 19 Day 4: Phenomenal You Affirmations
Unit 20 Day 4: Morning Meditation
Unit 21 DAY FIVE
Unit 22 Day 5: Living as a Tall Poppy (Part 1) - content video
Unit 23 Day 5: Living as a Tall Poppy (Part 2)
Unit 24 Day 5: Meditation
Module 3 Week Two
Unit 1 WEEK TWO
Unit 2 DAY ONE
Unit 3 Intro: Build the foundation before you begin | Values and principles - content video
Unit 4 Day 1: My Intention
Unit 5 Day 1: Values and Principles (Part 1)
Unit 6 Day 1: Values and Principles (Part 2)
Unit 7 Day 1: Values and Principles (Part 3)
Unit 8 Day 1: Values and Principles (Part 4)
Unit 9 DAY TWO
Unit 10 Day 2: Meditation
Unit 11 Day 2: Values and Principles - content video
Unit 12 Day 2: Applying Values and Principles
Unit 13 DAY THREE
Unit 14 Day 3: Animating the Tall Poppy - content video
Unit 15 Day 3: Values & Principles / Animating the Tall Poppy
Unit 16 DAY FOUR
Unit 17 Day 4: Values & Principles / Angels on your shoulders - content video
Unit 18 Day 4: Values & Principles / Angels on your shoulders (Part 2)
Unit 19 DAY FIVE
Unit 20 Day 5: Values and Principles / Reflecting on the week
Unit 21 Day 5: Values & Principles
Module 4 Week Three
Unit 1 WEEK THREE
Unit 2 DAY ONE
Unit 3 Week 3 - Day 1
Unit 4 Day 1: Discovering and Owning your Purpose
Unit 5 Day 1: Discovering and Owning your Purpose (Part 2)
Unit 6 Day 1: Discovering and Owning your Purpose (Part 3) - content video
Unit 7 Day 1: Discovering and Owning your Purpose (Part 4)
Unit 8 Day 1: Discovering and Owning your Purpose (Part 5)
Unit 9 DAY TWO
Unit 10 Day 2: Discovering and Owning your Purpose / Research / content video
Unit 11 DAY THREE
Unit 12 Day 3: Discovering and Owning your Purpose - content video
Unit 13 Day 3: Discovering and Owning your Purpose (Part 2)
Unit 14 DAY FOUR
Unit 15 Day 4: Discovering and Owning your Purpose - content video
Unit 16 Day 4: Meditation
Unit 17 DAY FIVE
Unit 18 Day 5 Wildcard Extra! Living your passion in life
Module 5 Week Four
Unit 1 WEEK FOUR
Unit 2 DAY ONE
Unit 3 Day 1: Creating Your 5-Year Game Plan
Unit 4 Intro: The process of creating your five-year game plan
Unit 5 Intro: The process of creating your five-year game plan (Part 2)
Unit 6 Intro: The process of creating your five-year game plan (Part 3)
Unit 7 Intro: The process of creating your five-year game plan (Part 4)
Unit 8 Intro: The process of creating your five-year game plan (Part 5)
Unit 9 Intro: The process of creating your five-year game plan (Part 6)
Unit 10 DAY TWO
Unit 11 Day 2
Unit 12 Day 2: (Part 1)
Unit 13 Day 2: Take your year one plan and break it into actions for each month of the year (Part 1)
Unit 14 Day 2: Take your year one plan and break it into actions for each month of the year (Part 2)
Unit 15 DAY THREE
Unit 16 Day 3
Unit 17 Day 3: Phenomenal You Affirmations
Unit 18 Day 3: (Part 2)
Unit 19 DAY FOUR
Unit 20 Day 4: Content
Unit 21 Day 4: Phenomenal You Affirmations
Unit 22 Day 4: (Part 2)
Unit 23 DAY FIVE
Unit 24 Day 5: Content
Unit 25 Day 5: Phenomenal You Affirmations
Unit 26 Day 5: Phenomenal You Affirmations (Part 2)
Module 6 Week Five
Unit 1 WEEK FIVE
Unit 2 DAY ONE
Unit 3 Day 1
Unit 4 Intro: Making that dream happen | Drawing yourself into your true life adventure
Unit 5 Day 1: Your very own fairytale/Ideas to Action
Unit 6 DAY TWO
Unit 7 Day 2: Making that dream happen (Part 1) - content video
Unit 8 Day 2: (Part 2)
Unit 9 Day 2: Meditation
Unit 10 DAY THREE
Unit 11 Day 3
Unit 12 DAY FOUR
Unit 13 Day 4: The Process of Creating
Unit 14 DAY FIVE
Unit 15 Day 5
Module 7 Week Six
Unit 1 WEEK SIX
Unit 2 DAY ONE
Unit 3 Intro: Learning to love yourself
Unit 4 Day 1: (Part 2)
Unit 5 Day 1: (Part 3)
Unit 6 Day 1: (Part 4)
Unit 7 DAY TWO
Unit 8 Day 2: Learning to Love Yourself - content video
Unit 9 Day 2: (Part 1)
Unit 10 Day 2: Part 2
Unit 11 Day 2: (Part 3)
Unit 12 DAY THREE
Unit 13 Day 3: Learning to Love Yourself - content video
Unit 14 Day 3: Part 1
Unit 15 Day 3: (Part 2)
Unit 16 Day 3: Meditation
Unit 17 DAY FOUR
Unit 18 Day 4: Learning to Love Yourself - content video
Unit 19 Day 4: (Part 1)
Unit 20 Day 4: (Part 2)
Unit 21 DAY FIVE
Unit 22 Day 5: Learning to Love Yourself - content video
Unit 23 Day 5: (Part 1)
Unit 24 Day 5: (Part 2)
Module 8 Week Seven
Unit 1 WEEK SEVEN
Unit 2 Intro: Overcoming insecurity and cultivating confidence
Unit 3 DAY ONE
Unit 4 Day 1: (Part 2)
Unit 5 Day 1: (Part 3)
Unit 6 Day 1: (Part 4)
Unit 7 Day 1: Take bold action (Part 5)
Unit 8 DAY TWO
Unit 9 Day 2: Practise faking it
Unit 10 DAY THREE
Unit 11 Day 3: Tell yourself about it
Unit 12 DAY FOUR
Unit 13 Day 4
Unit 14 DAY FIVE
Unit 15 Day 5
Module 9 Week Eight
Unit 1 WEEK EIGHT
Unit 2 DAY ONE
Unit 3 Day 1: Become the person of your dreams - content video
Unit 4 Day 1: Become your dream self - content video
Unit 5 Intro: Become the person of your dreams
Unit 6 Day 1: What would you being doing with your life... - content video
Unit 7 Day 1: TOP TEN QUALITIES OF BEING
Unit 8 Day 1: TOP TEN QUALITIES OF BEING (Part 2)
Unit 9 Day 1: TOP TEN QUALITIES OF BEING (Part 3)
Unit 10 Day 1: TOP TEN QUALITIES OF BEING (Part 4)
Unit 11 Day 1: Meditation
Unit 12 DAY TWO
Unit 13 Day 2: content video
Unit 14 DAY THREE
Unit 15 Day 3: content video
Unit 16 DAY FOUR
Unit 17 Day 4: content video
Unit 18 DAY FIVE
Unit 19 Day 5: content video
Module 10 Week Nine
Unit 1 WEEK NINE
Unit 2 Day 1: Becoming a Massive Receptor - content video
Unit 3 Intro: 14 steps to becoming a Massive Receptor and increasing your Phenomenal Capacity
Unit 4 Day 1: (Part 2)
Unit 5 Day 1: (Part 3)
Unit 6 Day 1: (Part 4)
Unit 7 Day 2
Unit 8 Day 3
Unit 9 Day 4
Unit 10 Day 5
Module 11 Week Ten
Unit 1 WEEK TEN
Unit 2 Day 1: Banning the Three C's - content video
Unit 3 Intro: Banning the three c’s: Complaint, Criticism, Comparison
Unit 4 Day 1: (Part 2)
Unit 5 Day 1: Giving up Criticism (Part 1) - content video
Unit 6 Day 1: Giving up Criticism
Unit 7 Day 1: Giving up Criticism (Part 2) - content video
Unit 8 Day 1: (Part 4)
Unit 9 Day 1: Giving up Comparison - content video
Unit 10 Day 1: Giving up Comparison
Unit 11 Day 1: (Part 6)
Unit 12 Day 2: content video
Unit 13 Day 2
Unit 14 Day 3
Unit 15 Day 4
Unit 16 Day 5: Banning the Three C's - content video
Unit 17 Day 5
Module 12 Week Eleven
Unit 1 WEEK ELEVEN
Unit 2 Intro: Going beyond blame
Unit 3 Day 1: (Part 2)
Unit 4 Day 1: (Part 3)
Unit 5 Day 1: (Part 4)
Unit 6 Day 1: (Part 5)
Unit 7 Day 1: (Part 6)
Unit 8 Day 1: (Part 7)
Unit 9 Day 1: (Part 8)
Unit 10 Day 1: (Part 9)
Unit 11 Day 2: Phenomenal You Mantra
Unit 12 Day 3: Phenomenal You Mantra
Unit 13 Day 4: Phenomenal You Mantra
Unit 14 Day 5: Phenomenal You Mantra
Module 13 Week Twelve
Unit 1 WEEK TWELVE
Unit 2 Intro: The key to empowerment
Unit 3 Day 1: (Part 2)
Unit 4 Day 1: (Part 3)
Unit 5 Day 1: (Part 4)
Unit 6 Day 2
Unit 7 Day 3
Unit 8 Day 4
Unit 9 Day 4: Meditation
Unit 10 Day 5: (Part 1)
Unit 11 Day 5: Your Top 10 Intentions and Actions